See Betty (CBT) app for iPhone and iPad
4.4 (
2544 ratings )
Health & Fitness
Medical
Developer: Jay Liew
Free
Current version: 1.01, last update: 7 years agoFirst release : 26 Apr 2017
App size: 20 Mb
See Betty is similar to a Thought Record used in CBT (Cognitive Behavioral Therapy), but instead of fumbling for a pen and paper to jot down your thoughts, you now have access to a delightful user-friendly app, available 24/7 at the convenience of your fingertips.
This app is designed to be a stand-alone app, for use by anyone, with or without a therapist.
Id love to hear from you to get ideas for new features (or just to say hi).
By all means, please do email me at jay@seebetty.com or call me +1 (650) 898-7782 (California daylight hours).
http://www.seebetty.com